Art of You Creative and Wellness Studio
Art of You Creative and Wellness Studio
Opening hours
- Sunday
- 9 AM - 8 PM
- Monday
- 9 AM - 8 PM
- Tuesday
- 9 AM - 8 PM
- Wednesday
- 9 AM - 8 PM
- Thursday
- 9 AM - 8 PM
- Friday
- 9 AM - 8 PM
- Saturday
- 9 AM - 8 PM
Port Elliot South Australia 5212
Cancellations within 24 hours are non refundable, if cancellations are made prior to 24 hours a credit note for another workshop can be issued
Please book one spot per participant. If booking for multiple people, complete separate bookings for each.
Cancellations within 24 hours are non refundable, if cancellations are made prior to 24 hours a credit note for another workshop can be issued
Services
Evidence-based, solution-focused sessions for anxiety, low self-esteem, poor sleep, unhelpful habits, stress, and trauma recovery. Using techniques such as ego state therapy, we gently access and heal the different parts of yourself that hold limiting beliefs and emotional blocks, fostering lasting inner harmony, resilience, and empowerment.
Guided journeys beyond the everyday mind, tailored to your intentions. May include past life regression, higher self connection, life-between-lives exploration, soul journey work, or symbolic insight journeys. Perfect for gaining clarity, releasing old energy, or understanding life patterns from a deeper perspective.
Pricing:
Single Session – $180
2-Hour Deep Dive – $280
Guided journeys beyond the everyday mind, tailored to your intentions. May include past life regression, higher self connection, life-between-lives exploration, soul journey work, or symbolic insight journeys. Perfect for gaining clarity, releasing old energy, or understanding life patterns from a deeper perspective.
Pricing:
Single Session – $180
2-Hour Deep Dive – $280
Break free from the habit with our supportive and tailored Quit Smoking Program. Using evidence-based hypnotherapy techniques, we address the underlying triggers and empower you to regain control.
🌟 Release cravings
🌟 Reframe your mindset
🌟 Achieve lasting change
Take the first step towards a healthier, smoke-free life today.
almost anything—reducing stress, overcoming fears, improving sleep,
breaking habits, and building confidence.
For me, it’s an intuitive process, guided by each person's unique
needs, helping them tap into their inner wisdom and healing potential.
Evidence-based, solution-focused sessions for anxiety, low self-esteem, poor sleep, unhelpful habits, stress, and trauma recovery. Using techniques such as ego state therapy, we gently access and heal the different parts of yourself that hold limiting beliefs and emotional blocks, fostering lasting inner harmony, resilience, and empowerment.
This approach is especially helpful for managing stress, grief, trauma, emotional overwhelm, and enhancing self-expression and confidence.
This approach is especially helpful for managing stress, grief, trauma, emotional overwhelm, and enhancing self-expression and confidence.
Get first access to workshops, circles & special events.
Workshops
Beat stress. Boost joy. Feel alive.
If you’re feeling drained, disconnected, or stuck in your head — this is your invitation to shift it all
through rhythm.
Our Adult Drumming Sessions are more than music — they’re a full-body reset. You’ll leave each
session feeling lighter, clearer and more connected to yourself and the people around you.
Release stress and tension stored in the body
Lift your mood and energy naturally — no talking required
Improve focus, presence, and mental clarity
Build confidence and connection through shared rhythm
Experience joy, laughter, and movement in a safe, welcoming space
No musical experience? Perfect. These sessions are about expression, not perfection. Bring a drum if
you have one — or borrow one here — and let the rhythm guide you.
It’s time to stop overthinking and start feeling.
Book your session now and experience the power of rhythm to reset your mind, body and soul.
If you’re feeling drained, disconnected, or stuck in your head — this is your invitation to shift it all
through rhythm.
Our Adult Drumming Sessions are more than music — they’re a full-body reset. You’ll leave each
session feeling lighter, clearer and more connected to yourself and the people around you.
Release stress and tension stored in the body
Lift your mood and energy naturally — no talking required
Improve focus, presence, and mental clarity
Build confidence and connection through shared rhythm
Experience joy, laughter, and movement in a safe, welcoming space
No musical experience? Perfect. These sessions are about expression, not perfection. Bring a drum if
you have one — or borrow one here — and let the rhythm guide you.
It’s time to stop overthinking and start feeling.
Book your session now and experience the power of rhythm to reset your mind, body and soul.
What is Sound Path?
It’s not just sound.
It’s not just relaxation.
It’s a deep, transformational experience that resets your nervous system, clears mental fog, and brings
you back to your centre.
Our Sound Immersion is a one-of-a-kind fusion of ancient healing practices and modern sound
technology. Designed to soothe, shift, and awaken, this immersive journey guides you into a deeply
meditative state—even if you struggle to quiet your mind.
You’ll be bathed in layers of live sound—from ethereal synthesizers to singing bowls, tongue drums, and
percussive elements—each note chosen to activate healing frequencies and vibrational harmony.
Why it works
Sound isn't just heard—it's felt. The vibrations move through your body, helping to:
🌊 Release stress and tension stored in the nervous system
🧠 Quiet the mind and reduce anxiety
💤 Improve sleep and restore balance
💫 Increase clarity, energy, and emotional regulation
🧘 Enhance meditation, self-awareness, and spiritual connection
Whether you’re burned out, anxious, overwhelmed, or simply in need of a deep reset, this experience
meets you where you’re at—and brings you home to yourself.
No experience needed. Just lie back, breathe, and receive.
Wear comfortable clothes and come as you are, bring a yoga mat if you have one and a blanket.
Ready to feel deeply relaxed, realigned, and recharged?
Spots are limited—book your Sound Immersion now and give your mind, body, and spirit a reset
Art therapy + hypnotherapy + soul-deep transformation
This is not just a workshop.
It’s a return to yourself.
A place to slow down, tune in, and reconnect with who you really are — beneath the noise, the roles,
the shoulds.
Over 8 nourishing Sundays, you’ll explore your story through guided art-making, soulful
hypnotherapy, and creative exercises designed to awaken your intuition, heal old patterns, and ignite
your self-expression.
You don’t need to be “creative.” You just need to be ready to show up.
Because The Art of You is for every woman who has ever felt disconnected, lost, or like she’s been
pouring from an empty cup.
It’s for the part of you that’s whispering… “I’m ready to feel like me again.”
What’s included:
8 weekly sessions
A beautiful, nurturing space in Port Elliot
Guided art therapy & hypnotherapy journeys
Tools for self-regulation, expression, and self-worth
A small, safe group of women walking the same path
Materials provided
This is your invitation to pause, create, reflect — and remember the woman you are when you feel
most alive.
Limited spaces available, an intimate group - I ask you to commit to the 8 weeks to support one
another.
Book now to join the next Women's Discovery Circle
Art therapy + hypnotherapy + soul-deep transformation
This is not just a workshop.
It’s a return to yourself.
A place to slow down, tune in, and reconnect with who you really are — beneath the noise, the roles,
the shoulds.
Over 8 nourishing Sundays, you’ll explore your story through guided art-making, soulful
hypnotherapy, and creative exercises designed to awaken your intuition, heal old patterns, and ignite
your self-expression.
You don’t need to be “creative.” You just need to be ready to show up.
Because The Art of You is for every woman who has ever felt disconnected, lost, or like she’s been
pouring from an empty cup.
It’s for the part of you that’s whispering… “I’m ready to feel like me again.”
What’s included:
8 weekly sessions (Sundays 12–2pm, Term 2)
A beautiful, nurturing space in Port Elliot
Guided art therapy & hypnotherapy journeys
Tools for self-regulation, expression, and self-worth
A small, safe group of women walking the same path
Materials provided
This is your invitation to pause, create, reflect — and remember the woman you are when you feel
most alive.
Limited spaces available, an intimate group - I ask you to commit to the 8 weeks to support one
another.
Book now to join the next round of The Art of You.
Art Unbound is a soulful weekly series that blends expressive ar-tmaking with guided meditation, intuitive exploration, and creative technique. It’s a space for anyone — whether you're a seasoned maker or haven’t picked up a brush in years — to return to yourself through creativity.
Each week, you’ll be guided through a unique process of slowing down, tuning in, and letting your hands and heart lead. We’ll explore abstract composition, colour play, mixed media techniques, and creative prompts — all while learning to trust your inner voice and follow the flow.
What You’ll Experience:
Guided meditations to quiet the mind and awaken the senses
Hands-on exploration of art materials, colour theory, and abstract forms
Opportunities to try new methods without the pressure of “getting it right”
A gentle unfolding of your unique creative style and visual language
A supportive, non-judgmental space to simply be — and create
Who It’s For:
This group is perfect for:
Those craving a mindful, enriching creative practice
Parents, carers or empty-nesters looking to reclaim mid-day space for themselves
Anyone curious about art, healing, and self-discovery
Artists (or artist-wishers) who want to feel more confident expressing intuitively
No experience needed — just a willingness to explore and express. Facilitated by Rebecca, a Clinical Hypnotherapist, Art Therapy Practitioner and Artist.
Free Family Art & Mindfulness Workshops
Please book in for all 3 workshops separately
🕘 9:30am – 11:30am
📍 Art of You Studio
Sunday 15 March
Sunday 29 March
Sunday 12 April
Three relaxed, creative mornings designed to help families slow down, connect and create together.
Session 1: Paint to Music
Session 2: Tree of Strength
Session 3: Family Canvas Collaboration
All materials provided.
Suitable for families with children of all ages. When booking please email/text with family numbers
Bookings essential. Limited spaces available.
alued at $45 per family – free thanks to Alexandrina council support.
Bring your child’s favourite teddy and step into a morning of creativity, imagination, and connection.
Teddy Bears Picnic is a gentle, hands-on creative experience where children get to slow down, make, play, and come home to their imagination. In a world that’s often busy and overstimulating, this is a space where things feel softer — where creativity leads and play is meaningful.
Co-created with local artist Tracey Grivell, children will:
Create cosy outfits and accessories for their teddy
Dress and bring their bear to life through imaginative play
Share in a playful, relaxed picnic experience
Connect with other children in a warm, welcoming space
This isn’t just craft — it’s about connection, creativity, and memory-making.
A moment for your child to feel proud of what they’ve made, connected to others, and fully immersed in play
Program Schedule:
Monday 20th April
Friday 24th April
Time: 11:00 AM – 12:30 PM each day
Pricing:
$30 per session per child
$50 for two children
Bring your child’s favourite teddy and step into a morning of creativity, imagination, and connection.
Teddy Bears Picnic is a gentle, hands-on creative experience where children get to slow down, make, play, and come home to their imagination. In a world that’s often busy and overstimulating, this is a space where things feel softer — where creativity leads and play is meaningful.
Co-created with local artist Tracey Grivell, children will:
Create cosy outfits and accessories for their teddy
Dress and bring their bear to life through imaginative play
Share in a playful, relaxed picnic experience
Connect with other children in a warm, welcoming space
This isn’t just craft — it’s about connection, creativity, and memory-making.
A moment for your child to feel proud of what they’ve made, connected to others, and fully immersed in play
Program Schedule:
Monday 20th April
Friday 24th April
Time: 11:00 AM – 12:30 PM each day
Pricing:
$30 per session per child
$50 for two children
Step into a world of wonder, mischief, and make-believe with our Mad Hatter’s Tea Party! Over three playful sessions, children will co-create their very own Wonderland, crafting props, dressing up, and celebrating with a fantastical tea party.
We’re teaming up with local artist Tracey Grivell to sprinkle extra magic into this immersive experience.
Program Schedule:
Monday 13th April – Props & Decorations
Let your imagination run wild as you create quirky props and magical décor to transform the space.
Friday 17th April – Costume Day
Bring costume bits from home to become your Mad Hatter character—extras will be on hand for inspiration and playful surprises!
Sunday 19th April – The Big Tea Party
Step into the party you’ve helped create, with games, laughter, and a whimsical Wonderland tea celebration.
Time: 11:00 AM – 12:30 PM each day
Pricing:
$30 per session per child
$50 for two children
$80 for all 3 sessions per child
✨ Spaces are limited—come make magic, mischief, and memories! ✨
Step into a world of wonder, mischief, and make-believe with our Mad Hatter’s Tea Party! Over three playful sessions, children will co-create their very own Wonderland, crafting props, dressing up, and celebrating with a fantastical tea party.
We’re teaming up with local artist Tracey Grivell to sprinkle extra magic into this immersive experience.
Program Schedule:
Monday 13th April – Props & Decorations
Let your imagination run wild as you create quirky props and magical décor to transform the space.
Friday 17th April – Costume Day
Bring costume bits from home to become your Mad Hatter character—extras will be on hand for inspiration and playful surprises!
Sunday 19th April – The Big Tea Party
Step into the party you’ve helped create, with games, laughter, and a whimsical Wonderland tea celebration.
Time: 11:00 AM – 12:30 PM each day
Pricing:
$30 per session per child
$50 for 2 children
$80 for all 3 sessions per child
✨ Spaces are limited—come make magic, mischief, and memories! ✨
Step into a world of wonder, mischief, and make-believe with our Mad Hatter’s Tea Party! Over three playful sessions, children will co-create their very own Wonderland, crafting props, dressing up, and celebrating with a fantastical tea party.
We’re teaming up with local artist Tracey Grivell to sprinkle extra magic into this immersive experience.
Program Schedule:
Monday 13th April – Props & Decorations
Let your imagination run wild as you create quirky props and magical décor to transform the space.
Friday 17th April – Costume Day
Bring costume bits from home to become your Mad Hatter character—extras will be on hand for inspiration and playful surprises!
Sunday 19th April – The Big Tea Party
Step into the party you’ve helped create, with games, laughter, and a whimsical Wonderland tea celebration.
Time: 11:00 AM – 12:30 PM each day
Pricing:
$30 per session per child
$50 for 2 children
$80 for all 3 sessions per child
✨ Spaces are limited—come make magic, mischief, and memories! ✨
Team
About
Unleash Creativity & Wellness at Art of You – Port Elliot’s Premier Healing & Creative Hub
Welcome to Art of You, a vibrant space where art, music, and holistic wellness come together to inspire healing, self-expression, and transformation. Located in the thriving Factory 9 creative precinct in Port Elliot we offer art therapy, hypnotherapy, creative workshops, drumming, music sessions, and much more.
Photo & Participation Notice:
By attending our sessions, you consent to photos or videos being taken for promotional purposes. If you do not wish to be photographed, please let us know.
Participation & Liability Waiver
By attending our programs, workshops, or events, you acknowledge and accept the inherent risks. You agree to participate voluntarily and release Art of You (and associated facilitators, staff, or contractors) from any and all liability for injuries, loss, or damage that may arise during participation.
Gallery
Reviews
- Angelina Kettle·
This type of casual and fun class is so wonderful for fostering connection with your children. Play based art to express feelings and emotions that may not be as easily accessed on the day to day. Having the class to spend time together intentionally, both doing something that you can enjoy together is a powerful tool for the community. We have loved our sessions and think the community overall would benefit from more funded events at Art of You.
- Kate Vande Kamp·
The drumming workshop was fantastic, both of my daughters and I really enjoyed it.
We look forward to continuing with lessons next week. - Angelina kettle·
Mindful makers was so wonderful. My 6yo daughter and I had such a lovely time with the class. We both felt really connected and happy after our session together. It also opened up some conversations afterwards about feelings and expression which was really cool.
The space is such a vibe ! We will absolutely be back. - Marzena Duffield·
We had a lovely morning. Starting with a calming breathing exercise followed by drawing with two colours, it was fun to be creative to the given beautiful instructions of Bec. Next we painted with our emotions to particular musics and the ones who wished to share were lovingly and safely encouraged to do so. I felt very calm and released after the session. Of the end we received a little surprise of a drumming session from Mark, who explained how therapeutic it is to drum together and we all felt it. The whole experience was very transformative. I can highly recommend “Art of you”. We are very looking forward to our next session. THANK YOU 🙏
- Alex Gabb·
What a wonderful art session we had today. It was engaging for young children and adults. The space was welcoming and we all had a great time time. I would highly recommend this experience.
- Martin and Gammon·
My first session of Art Unbound was truly fantastic. The initial guided meditation put me perfectly in the zone for relaxed creativity, and as always Rebecca's friendly and constructive guidance helped everyone achieve a couple of hours of mindful and rewarding experimentation and discovery. Super keen for the next one :)
Opening hours
- Sunday
- 9 AM - 8 PM
- Monday
- 9 AM - 8 PM
- Tuesday
- 9 AM - 8 PM
- Wednesday
- 9 AM - 8 PM
- Thursday
- 9 AM - 8 PM
- Friday
- 9 AM - 8 PM
- Saturday
- 9 AM - 8 PM





