Art of You Creative and Wellness Studio
Art of You Creative and Wellness Studio
Opening hours
- Sunday
- 9 AM - 8 PM
- Monday
- 9 AM - 8 PM
- Tuesday
- 9 AM - 8 PM
- Wednesday
- 9 AM - 8 PM
- Thursday
- 9 AM - 8 PM
- Friday
- 9 AM - 8 PM
- Saturday
- 9 AM - 8 PM
Port Elliot South Australia 5212
Cancellations within 24 hours are non refundable, if cancellations are made prior to 24 hours a credit note for another workshop can be issued
Please book one spot per participant. If booking for multiple people, complete separate bookings for each.
Cancellations within 24 hours are non refundable, if cancellations are made prior to 24 hours a credit note for another workshop can be issued
Services
Evidence-based, solution-focused sessions for anxiety, low self-esteem, poor sleep, unhelpful habits, stress, and trauma recovery. Using techniques such as ego state therapy, we gently access and heal the different parts of yourself that hold limiting beliefs and emotional blocks, fostering lasting inner harmony, resilience, and empowerment.
Guided journeys beyond the everyday mind, tailored to your intentions. May include past life regression, higher self connection, life-between-lives exploration, soul journey work, or symbolic insight journeys. Perfect for gaining clarity, releasing old energy, or understanding life patterns from a deeper perspective.
Pricing:
Single Session – $180
2-Hour Deep Dive – $280
Guided journeys beyond the everyday mind, tailored to your intentions. May include past life regression, higher self connection, life-between-lives exploration, soul journey work, or symbolic insight journeys. Perfect for gaining clarity, releasing old energy, or understanding life patterns from a deeper perspective.
Pricing:
Single Session – $180
2-Hour Deep Dive – $280
Break free from the habit with our supportive and tailored Quit Smoking Program. Using evidence-based hypnotherapy techniques, we address the underlying triggers and empower you to regain control.
🌟 Release cravings
🌟 Reframe your mindset
🌟 Achieve lasting change
Take the first step towards a healthier, smoke-free life today.
almost anything—reducing stress, overcoming fears, improving sleep,
breaking habits, and building confidence.
For me, it’s an intuitive process, guided by each person's unique
needs, helping them tap into their inner wisdom and healing potential.
Evidence-based, solution-focused sessions for anxiety, low self-esteem, poor sleep, unhelpful habits, stress, and trauma recovery. Using techniques such as ego state therapy, we gently access and heal the different parts of yourself that hold limiting beliefs and emotional blocks, fostering lasting inner harmony, resilience, and empowerment.
This approach is especially helpful for managing stress, grief, trauma, emotional overwhelm, and enhancing self-expression and confidence.
This approach is especially helpful for managing stress, grief, trauma, emotional overwhelm, and enhancing self-expression and confidence.
Get first access to workshops, circles & special events.
Workshops
If you’re feeling drained, disconnected, or stuck in your head — this is your invitation to shift it all
through rhythm.
Our Adult Drumming Sessions are more than music — they’re a full-body reset. You’ll leave each
session feeling lighter, clearer and more connected to yourself and the people around you.
Release stress and tension stored in the body
Lift your mood and energy naturally — no talking required
Improve focus, presence, and mental clarity
Build confidence and connection through shared rhythm
Experience joy, laughter, and movement in a safe, welcoming space
No musical experience? Perfect. These sessions are about expression, not perfection. Bring a drum if
you have one — or borrow one here — and let the rhythm guide you.
It’s time to stop overthinking and start feeling.
Book your session now and experience the power of rhythm to reset your mind, body and soul.
What is Sound Path?
It’s not just sound.
It’s not just relaxation.
It’s a deep, transformational experience that resets your nervous system, clears mental fog, and brings
you back to your centre.
Our Sound Immersion is a one-of-a-kind fusion of ancient healing practices and modern sound
technology. Designed to soothe, shift, and awaken, this immersive journey guides you into a deeply
meditative state—even if you struggle to quiet your mind.
You’ll be bathed in layers of live sound—from ethereal synthesizers to singing bowls, tongue drums, and
percussive elements—each note chosen to activate healing frequencies and vibrational harmony.
Why it works
Sound isn't just heard—it's felt. The vibrations move through your body, helping to:
🌊 Release stress and tension stored in the nervous system
🧠 Quiet the mind and reduce anxiety
💤 Improve sleep and restore balance
💫 Increase clarity, energy, and emotional regulation
🧘 Enhance meditation, self-awareness, and spiritual connection
Whether you’re burned out, anxious, overwhelmed, or simply in need of a deep reset, this experience
meets you where you’re at—and brings you home to yourself.
No experience needed. Just lie back, breathe, and receive.
Wear comfortable clothes and come as you are, bring a yoga mat if you have one and a blanket.
Ready to feel deeply relaxed, realigned, and recharged?
Spots are limited—book your Sound Immersion now and give your mind, body, and spirit a reset
This is a small, supportive space to:
integrate what you’ve already uncovered
strengthen self-connection
deepen trust in yourself and the group
continue the conversations and creative work that began in circle
It’s not about starting something new, but allowing the work you’ve already done to settle more fully into your life.
Details:
🗓 Mondays 6–8pm | Feb 9–March 2
📍 Studio Art of You
⏱ 4 weeks | 2 hours each session
💛 $260 total (all materials included)
The Hidden Dance is a unique, liberating movement experience held entirely in low light. There are no mirrors, no choreography, no one to impress — just you, music, and the freedom to let go.
Whether you come to shake off stress, find your flow, or simply reconnect with your body, this space is designed for pure, joyful, unfiltered movement. It’s fun, energetic, and deeply regulating for the nervous system — a space where sweat, laughter, and stillness are all welcome.
“Dancing synchronizes brain and body, enhances mood, reduces stress, and restores balance to the nervous system.”
— Somatic Movement Center
What to Expect:
A darkened studio with gentle coloured lighting
Curated soundtracks that move through beats, rhythms and moods
A safe, inclusive space — solo movement only, no partner dancing
Permission to move however you need — no right or wrong
Who It’s For:
Anyone who wants to dance without pressure, mirrors, or steps
People looking for a fun way to regulate stress and reconnect
Those craving embodied joy, release and expression
No dance experience needed — just come as you are
Let your body lead. Let the music move you. Let it all go.
Book now — limited spaces per session.
The Hidden Dance is a unique, liberating movement experience held entirely in low light. There are no mirrors, no choreography, no one to impress — just you, music, and the freedom to let go.
Whether you come to shake off stress, find your flow, or simply reconnect with your body, this space is designed for pure, joyful, unfiltered movement. It’s fun, energetic, and deeply regulating for the nervous system — a space where sweat, laughter, and stillness are all welcome.
“Dancing synchronizes brain and body, enhances mood, reduces stress, and restores balance to the nervous system.”
— Somatic Movement Center
What to Expect:
A darkened studio with gentle coloured lighting
Curated soundtracks that move through beats, rhythms and moods
A safe, inclusive space — solo movement only, no partner dancing
Permission to move however you need — no right or wrong
Who It’s For:
Anyone who wants to dance without pressure, mirrors, or steps
People looking for a fun way to regulate stress and reconnect
Those craving embodied joy, release and expression
No dance experience needed — just come as you are
Let your body lead. Let the music move you. Let it all go.
Book now — limited spaces per session.
Art Unbound s a soulful weekly series that blends expressive artmaking with guided meditation, intuitive exploration, and creative technique. It’s a space for anyone — whether you're a seasoned maker or haven’t picked up a brush in years — to return to yourself through creativity.
Each week, you’ll be guided through a unique process of slowing down, tuning in, and letting your hands and heart lead. We’ll explore abstract composition, colour play, mixed media techniques, and creative prompts — all while learning to trust your inner voice and follow the flow.
What You’ll Experience:
Guided meditations to quiet the mind and awaken the senses
Hands-on exploration of art materials, colour theory, and abstract forms
Opportunities to try new methods without the pressure of “getting it right”
A gentle unfolding of your unique creative style and visual language
A supportive, non-judgmental space to simply be — and create
Who It’s For:
This group is perfect for:
Those craving a mindful, enriching creative practice
Parents, carers or empty-nesters looking to reclaim mid-day space for themselves
Anyone curious about art, healing, and self-discovery
Artists (or artist-wishers) who want to feel more confident expressing intuitively
No experience needed — just a willingness to explore and express. Facilitated by Rebecca, a Clinical Hypnotherapist, Art Therapy Practitioner and Artist.
Art Unbound is a soulful weekly series that blends expressive ar-tmaking with guided meditation, intuitive exploration, and creative technique. It’s a space for anyone — whether you're a seasoned maker or haven’t picked up a brush in years — to return to yourself through creativity.
Each week, you’ll be guided through a unique process of slowing down, tuning in, and letting your hands and heart lead. We’ll explore abstract composition, colour play, mixed media techniques, and creative prompts — all while learning to trust your inner voice and follow the flow.
What You’ll Experience:
Guided meditations to quiet the mind and awaken the senses
Hands-on exploration of art materials, colour theory, and abstract forms
Opportunities to try new methods without the pressure of “getting it right”
A gentle unfolding of your unique creative style and visual language
A supportive, non-judgmental space to simply be — and create
Who It’s For:
This group is perfect for:
Those craving a mindful, enriching creative practice
Parents, carers or empty-nesters looking to reclaim mid-day space for themselves
Anyone curious about art, healing, and self-discovery
Artists (or artist-wishers) who want to feel more confident expressing intuitively
No experience needed — just a willingness to explore and express. Facilitated by Rebecca, a Clinical Hypnotherapist, Art Therapy Practitioner and Artist.
Frida & Fizz is a one-night-only self-portrait experience where bold colour, fizz and iconic style collide.
Set inside a vibrant, aesthetic studio space, you’ll sip something sparkling while being guided to create your own Frida-inspired self-portrait — flowers, colour, expressive brushstrokes, symbolic elements, the whole glorious vibe.
No experience needed.
All personality encouraged.
You’ll play with:
✨ vivid colours and expressive mark-making
✨ Frida-inspired motifs (florals, symbolism, animals, pattern)
✨ your own unique features, power and presence
✨ a signature Art of You twist on self-portraiture
Come as you are — with your besties, your work crew, your birthday group — and leave with a bold, beautiful portrait and a phone full of photos you’ll actually want to post.
It’s creative, empowering, stylish and just a little bit iconic.
🌟Where: Art of You, Shed 11, Factory 9/89-90 Hill St, Port Elliot
🌟When: Friday, 2nd January, 7pm to 10pm
🌟Investment per session: $80
Team
About
Unleash Creativity & Wellness at Art of You – Port Elliot’s Premier Healing & Creative Hub
Welcome to Art of You, a vibrant space where art, music, and holistic wellness come together to inspire healing, self-expression, and transformation. Located in the thriving Factory 9 creative precinct in Port Elliot we offer art therapy, hypnotherapy, creative workshops, drumming, music sessions, and much more.
Photo & Participation Notice:
By attending our sessions, you consent to photos or videos being taken for promotional purposes. If you do not wish to be photographed, please let us know.
Participation & Liability Waiver
By attending our programs, workshops, or events, you acknowledge and accept the inherent risks. You agree to participate voluntarily and release Art of You (and associated facilitators, staff, or contractors) from any and all liability for injuries, loss, or damage that may arise during participation.
Gallery
Reviews
- Teresa Lutze·
Gosh… very grateful for my hypnotherapy session with Rebecca. Very personalised to my needs at the time….. feeling ‘lighter’ in heart and ‘stronger’ in self love/care which will help me improve my life! 🌻
- Martin and Kerry Gammon·
A totally relaxing, welcoming and friendly environment where you can learn beautiful art forms at your own pace and with expert guidance. Hugely enjoyable and highly recommend 😄
- Mel Elliott·
We had a wonderful afternoon at Rebecca's studio for a science and creative workshop for children. Such a lovely location and engaging set up. A beautiful gem in Port Elliot.
- Shaine Dyus·
My stick woman art took a whole new direction at Frida and Fizz night. I loved every minute of being in the presence of Rebecca’s creative guidance. My dormant artistic creation was birthed with Frida watching over me. Rebecca truly holds a very safe and inviting space to bring the out the unique artist within. Judgement is left outside the studio!
- Ellen Reeves·
I joined in the summer session today and really enjoyed my time. Rebecca created a space for people to come along, try something new, work on something we had already started, or start a new project. Rebecca always creates a safe space to just be and to create, no matter what your experience level.
As usual, this was a great opportunity to meet new people, create and be guided as needed by Rebecca. - Ellen Reeves·
I really enjoyed the Frida and Fizz session. An opportunity to get in touch with your inner self and paint ourselves in an inspiring and unique way. Thanks Bec!
Opening hours
- Sunday
- 9 AM - 8 PM
- Monday
- 9 AM - 8 PM
- Tuesday
- 9 AM - 8 PM
- Wednesday
- 9 AM - 8 PM
- Thursday
- 9 AM - 8 PM
- Friday
- 9 AM - 8 PM
- Saturday
- 9 AM - 8 PM





