Art of You Creative and Wellness Studio
Art of You Creative and Wellness Studio
Opening hours
- Sunday
- 9 AM - 8 PM
- Monday
- 9 AM - 8 PM
- Tuesday
- 9 AM - 8 PM
- Wednesday
- 9 AM - 8 PM
- Thursday
- 9 AM - 8 PM
- Friday
- 9 AM - 8 PM
- Saturday
- 9 AM - 8 PM
Port Elliot South Australia 5212
Cancellations within 24 hours are non refundable, if cancellations are made prior to 24 hours a credit note for another workshop can be issued
Please book one spot per participant. If booking for multiple people, complete separate bookings for each.
Cancellations within 24 hours are non refundable, if cancellations are made prior to 24 hours a credit note for another workshop can be issued
Services
Evidence-based, solution-focused sessions for anxiety, low self-esteem, poor sleep, unhelpful habits, stress, and trauma recovery. Using techniques such as ego state therapy, we gently access and heal the different parts of yourself that hold limiting beliefs and emotional blocks, fostering lasting inner harmony, resilience, and empowerment.
Guided journeys beyond the everyday mind, tailored to your intentions. May include past life regression, higher self connection, life-between-lives exploration, soul journey work, or symbolic insight journeys. Perfect for gaining clarity, releasing old energy, or understanding life patterns from a deeper perspective.
Pricing:
Single Session – $180
2-Hour Deep Dive – $280
Guided journeys beyond the everyday mind, tailored to your intentions. May include past life regression, higher self connection, life-between-lives exploration, soul journey work, or symbolic insight journeys. Perfect for gaining clarity, releasing old energy, or understanding life patterns from a deeper perspective.
Pricing:
Single Session – $180
2-Hour Deep Dive – $280
Break free from the habit with our supportive and tailored Quit Smoking Program. Using evidence-based hypnotherapy techniques, we address the underlying triggers and empower you to regain control.
🌟 Release cravings
🌟 Reframe your mindset
🌟 Achieve lasting change
Take the first step towards a healthier, smoke-free life today.
almost anything—reducing stress, overcoming fears, improving sleep,
breaking habits, and building confidence.
For me, it’s an intuitive process, guided by each person's unique
needs, helping them tap into their inner wisdom and healing potential.
Evidence-based, solution-focused sessions for anxiety, low self-esteem, poor sleep, unhelpful habits, stress, and trauma recovery. Using techniques such as ego state therapy, we gently access and heal the different parts of yourself that hold limiting beliefs and emotional blocks, fostering lasting inner harmony, resilience, and empowerment.
This approach is especially helpful for managing stress, grief, trauma, emotional overwhelm, and enhancing self-expression and confidence.
This approach is especially helpful for managing stress, grief, trauma, emotional overwhelm, and enhancing self-expression and confidence.
Workshops
What is Sound Path?
It’s not just sound.
It’s not just relaxation.
It’s a deep, transformational experience that resets your nervous system, clears mental fog, and brings
you back to your centre.
Our Sound Immersion is a one-of-a-kind fusion of ancient healing practices and modern sound
technology. Designed to soothe, shift, and awaken, this immersive journey guides you into a deeply
meditative state—even if you struggle to quiet your mind.
You’ll be bathed in layers of live sound—from ethereal synthesizers to singing bowls, tongue drums, and
percussive elements—each note chosen to activate healing frequencies and vibrational harmony.
Why it works
Sound isn't just heard—it's felt. The vibrations move through your body, helping to:
🌊 Release stress and tension stored in the nervous system
🧠 Quiet the mind and reduce anxiety
💤 Improve sleep and restore balance
💫 Increase clarity, energy, and emotional regulation
🧘 Enhance meditation, self-awareness, and spiritual connection
Whether you’re burned out, anxious, overwhelmed, or simply in need of a deep reset, this experience
meets you where you’re at—and brings you home to yourself.
No experience needed. Just lie back, breathe, and receive.
Wear comfortable clothes and come as you are, bring a yoga mat if you have one and a blanket.
Ready to feel deeply relaxed, realigned, and recharged?
Spots are limited—book your Sound Immersion now and give your mind, body, and spirit a reset
The Hidden Dance is a unique, liberating movement experience held entirely in low light. There are no mirrors, no choreography, no one to impress — just you, music, and the freedom to let go.
Whether you come to shake off stress, find your flow, or simply reconnect with your body, this space is designed for pure, joyful, unfiltered movement. It’s fun, energetic, and deeply regulating for the nervous system — a space where sweat, laughter, and stillness are all welcome.
“Dancing synchronizes brain and body, enhances mood, reduces stress, and restores balance to the nervous system.”
— Somatic Movement Center
What to Expect:
A darkened studio with gentle coloured lighting
Curated soundtracks that move through beats, rhythms and moods
A safe, inclusive space — solo movement only, no partner dancing
Permission to move however you need — no right or wrong
Who It’s For:
Anyone who wants to dance without pressure, mirrors, or steps
People looking for a fun way to regulate stress and reconnect
Those craving embodied joy, release and expression
No dance experience needed — just come as you are
Let your body lead. Let the music move you. Let it all go.
Book now — limited spaces per session.
The Hidden Dance is a unique, liberating movement experience held entirely in low light. There are no mirrors, no choreography, no one to impress — just you, music, and the freedom to let go.
Whether you come to shake off stress, find your flow, or simply reconnect with your body, this space is designed for pure, joyful, unfiltered movement. It’s fun, energetic, and deeply regulating for the nervous system — a space where sweat, laughter, and stillness are all welcome.
“Dancing synchronizes brain and body, enhances mood, reduces stress, and restores balance to the nervous system.”
— Somatic Movement Center
What to Expect:
A darkened studio with gentle coloured lighting
Curated soundtracks that move through beats, rhythms and moods
A safe, inclusive space — solo movement only, no partner dancing
Permission to move however you need — no right or wrong
Who It’s For:
Anyone who wants to dance without pressure, mirrors, or steps
People looking for a fun way to regulate stress and reconnect
Those craving embodied joy, release and expression
No dance experience needed — just come as you are
Let your body lead. Let the music move you. Let it all go.
Book now — limited spaces per session.
Frida & Fizz is a one-night-only self-portrait experience where bold colour, fizz and iconic style collide.
Set inside a vibrant, aesthetic studio space, you’ll sip something sparkling while being guided to create your own Frida-inspired self-portrait — flowers, colour, expressive brushstrokes, symbolic elements, the whole glorious vibe.
No experience needed.
All personality encouraged.
You’ll play with:
✨ vivid colours and expressive mark-making
✨ Frida-inspired motifs (florals, symbolism, animals, pattern)
✨ your own unique features, power and presence
✨ a signature Art of You twist on self-portraiture
Come as you are — with your besties, your work crew, your birthday group — and leave with a bold, beautiful portrait and a phone full of photos you’ll actually want to post.
It’s creative, empowering, stylish and just a little bit iconic.
🌟Where: Art of You, Shed 11, Factory 9/89-90 Hill St, Port Elliot
🌟When: Friday, 2nd January, 7pm to 10pm
🌟Investment per session: $80
Honouring Where You’ve Been, Who You Are & Who You’re Becoming
Give your daughter a gentle, confidence-building space to land this summer.
Our three-week Girl's Circle series is designed for teen girls (13–18) to strengthen self-love, identity and resilience during this important time of transition.
Through creative art therapy, guided hypnotherapy and supportive group circles, girls explore their past, present and future while reconnecting with themselves and others in a meaningful, in-person way.
A nurturing program to help her feel grounded, confident and ready for what comes next — with a deeper sense of who she is becoming.
🌟Where: Art of You, Shed 11, Factory 9/89-90 Hill St, Port Elliot
🌟When: Thursday, 8th, 15th and 22nd January, 1pm to 3pm
🌟Investment for series: Early Bird $180 book by the 31st Dec, Full price $210
Honouring Where You’ve Been, Who You Are & Who You’re Becoming
Give your daughter a gentle, confidence-building space to land this summer.
Our three-week Girl's Circle series is designed for teen girls (13–18) to strengthen self-love, identity and resilience during this important time of transition.
Through creative art therapy, guided hypnotherapy and supportive group circles, girls explore their past, present and future while reconnecting with themselves and others in a meaningful, in-person way.
A nurturing program to help her feel grounded, confident and ready for what comes next — with a deeper sense of who she is becoming.
🌟Where: Art of You, Shed 11, Factory 9/89-90 Hill St, Port Elliot
🌟When: Thursday, 8th, 15th and 22nd January, 1pm to 3pm
🌟Investment for series: Early Bird $180 book by the 31st Dec, Full price $210
Join is for a soft, spacious creative session to keep you inspired, grounded and connected over the holiday season.
Bring a project you’re already working on, or let Rebecca gently guide you through a medium you’ve been wanting to explore — acrylics, watercolours, alcohol inks, pastels, posca pens, fabric art and more.
There’s no pressure, no perfection… just colour, curiosity and the quiet, healing company of women creating together.
Drop in, make at your own pace, and let summer stretch a little softer.
When: Sundays 12-2pm 21st Dec - 25th Jan (excluding 28th Dec)
Investment: $45 per session or 5-session summer block for $200
Join is for a soft, spacious creative session to keep you inspired, grounded and connected over the holiday season.
Bring a project you’re already working on, or let Rebecca gently guide you through a medium you’ve been wanting to explore — acrylics, watercolours, alcohol inks, pastels, posca pens, fabric art and more.
There’s no pressure, no perfection… just colour, curiosity and the quiet, healing company of women creating together.
Drop in, make at your own pace, and let summer stretch a little softer.
When: Sundays 12-2pm 21st Dec - 25th Jan (excluding 28th Dec)
Investment: $45 per session or 5-session summer block for $200
Crafting memories, one handmade tradition at a time.
Santa’s Studio is a warm, festive creative space where handmade traditions come to life.
Move through three cosy making stations — decorations, card making, and mini-canvas gift art — all designed to spark connection, play, and the joy of creating together.
Enjoy a comforting cup of hot chocolate as you create, adding an extra touch of warmth to your festive making.
Whether you're starting a new family tradition or adding your own touch to the holidays, you’ll leave with beautiful handmade treasures… and memories that matter even more.
A gentle, colourful, heart-first way to welcome the season.
🌟Where: Art of You, Shed 11, Factory 9/89-90 Hill St, Port Elliot
🌟When: Tuesday 16th December and Wednesday 17th December, 10am to 12noon
🌟Investment per session: $30 per adult and child, $10 each additional child
Crafting memories, one handmade tradition at a time.
Santa’s Studio is a warm, festive creative space where handmade traditions come to life.
Move through three cosy making stations — decorations, card making, and mini-canvas gift art — all designed to spark connection, play, and the joy of creating together.
Enjoy a comforting cup of hot chocolate as you create, adding an extra touch of warmth to your festive making.
Whether you're starting a new family tradition or adding your own touch to the holidays, you’ll leave with beautiful handmade treasures… and memories that matter even more.
A gentle, colourful, heart-first way to welcome the season.
🌟Where: Art of You, Shed 11, Factory 9/89-90 Hill St, Port Elliot
🌟When: Tuesday 16th December and Wednesday 17th December, 10am to 12noon
🌟Investment per session: $30 per adult and child, $10 each additional child
Team
About
Unleash Creativity & Wellness at Art of You – Port Elliot’s Premier Healing & Creative Hub
Welcome to Art of You, a vibrant space where art, music, and holistic wellness come together to inspire healing, self-expression, and transformation. Located in the thriving Factory 9 creative precinct in Port Elliot we offer art therapy, hypnotherapy, creative workshops, drumming, music sessions, and much more.
Photo & Participation Notice:
By attending our sessions, you consent to photos or videos being taken for promotional purposes. If you do not wish to be photographed, please let us know.
Participation & Liability Waiver
By attending our programs, workshops, or events, you acknowledge and accept the inherent risks. You agree to participate voluntarily and release Art of You (and associated facilitators, staff, or contractors) from any and all liability for injuries, loss, or damage that may arise during participation.
Gallery
Reviews
- Melissa·
Mark’s drumming class is a great way to step out of your comfort zone and try your hands at something new. Great way to practice mindfulness too. Relaxed atmosphere, nice people. Good tunes. Thank you.
- Ellen Reeves·
As usual I have loved my creative time with Bec. Definately the highlight of my week.
- Amy·
The Art of You womens circle has been a life changing experience for me. Not only did I make some life long friends, it was the only time I felt like I dug deep enough to help me and provide me with tools to assist me when things are tricky. Rebecca really is incredible and has a wonderful talent for teaching us how to help ourselves through art and hypnosis.
- Deb Hoey·
I loved it - a great work out for my brain & hands & practice in mindfulness 😊
- Georgina Sullivan·
Thankyou I enjoyed the dancing
Unfortunately I probably won’t be able to attend the next two but
After that I will XxGeorgie - Barry Dewson·
Great night great people. What a beautiful space. Look forward to visiting again Soon!!!
Opening hours
- Sunday
- 9 AM - 8 PM
- Monday
- 9 AM - 8 PM
- Tuesday
- 9 AM - 8 PM
- Wednesday
- 9 AM - 8 PM
- Thursday
- 9 AM - 8 PM
- Friday
- 9 AM - 8 PM
- Saturday
- 9 AM - 8 PM





