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Art of You Creative and Wellness Studio

5.0

(36) 36 reviews

shed 11/89 Hill Street
Port Elliot South Australia 5212

Our Booking PolicyPlease book one spot per participant. If booking for multiple people, complete separate bookings for each.
Cancellations within 24 hours are non refundable, if cancellations are made prior to 24 hours a credit note for another workshop can be issued

Services

6-Session Deep Change Program – $780

1 hr$720

Spiritual & Intuitive Hypnotherapy- deep dive

2 hrs$280

Spiritual & Intuitive Hypnotherapy
Guided journeys beyond the everyday mind, tailored to your intentions. May include past life regression, higher self connection, life-between-lives exploration, soul journey work, or symbolic insight journeys. Perfect for gaining clarity, releasing old energy, or understanding life patterns from a deeper perspective.
Pricing:
Single Session – $180
2-Hour Deep Dive – $280

Spiritual & Intuitive Hypnotherapy

1 hr$180

Quit Smoking/Vaping

1 hr$500

15 Minute Discovery Call

15 minsFree

1 Hour Hypnotherapy

1 hr$150

1:1 Hypnotherapy, Hypnotherapy is a powerful tool for transformation, helping to unlock the subconscious mind and create positive change. It can be used for
almost anything—reducing stress, overcoming fears, improving sleep,
breaking habits, and building confidence.
For me, it’s an intuitive process, guided by each person's unique
needs, helping them tap into their inner wisdom and healing potential.

3-Session Transformation Package – $420

1 hr$420

15 Minute Discovery Call

15 minsFree

NDIS Therapeutic Supports

1 hrFree

NDIS Support

2 hrsFree

15 Minute Discovery Call

15 minsFree

3-Session Creative Reset Package – $420

1 hr$420

Creative healing through art therapy offers a unique way to explore emotions, process experiences, and build self-awareness without needing to use words. In a safe, supportive space, with an Art Therapy Practitioner. You’ll use colours, shapes, and imagery to access deeper parts of yourself and unlock new insights. No art skills required—just an open mind and heart.
This approach is especially helpful for managing stress, grief, trauma, emotional overwhelm, and enhancing self-expression and confidence.

1-1 Art Therapy

1 hr$150

Workshops

Drum Fun- Casual

1 hr$20

Beat stress. Boost joy. Feel alive.

If you’re feeling drained, disconnected, or stuck in your head — this is your invitation to shift it all
through rhythm.
Our Adult Drumming Sessions are more than music — they’re a full-body reset. You’ll leave each
session feeling lighter, clearer and more connected to yourself and the people around you.

Release stress and tension stored in the body
Lift your mood and energy naturally — no talking required
Improve focus, presence, and mental clarity
Build confidence and connection through shared rhythm
Experience joy, laughter, and movement in a safe, welcoming space

No musical experience? Perfect. These sessions are about expression, not perfection. Bring a drum if
you have one — or borrow one here — and let the rhythm guide you.

It’s time to stop overthinking and start feeling.
Book your session now and experience the power of rhythm to reset your mind, body and soul.

The Hidden Dance - 5 Session Block

1 hr$80

Move like no one’s watching — because they can’t.

The Hidden Dance is a unique, liberating movement experience held entirely in low light. There are no mirrors, no choreography, no one to impress — just you, music, and the freedom to let go.
Whether you come to shake off stress, find your flow, or simply reconnect with your body, this space is designed for pure, joyful, unfiltered movement. It’s fun, energetic, and deeply regulating for the nervous system — a space where sweat, laughter, and stillness are all welcome.

“Dancing synchronizes brain and body, enhances mood, reduces stress, and restores balance to the nervous system.”
— Somatic Movement Center

What to Expect:
A darkened studio with gentle coloured lighting
Curated soundtracks that move through beats, rhythms and moods
A safe, inclusive space — solo movement only, no partner dancing
Permission to move however you need — no right or wrong

Who It’s For:
Anyone who wants to dance without pressure, mirrors, or steps
People looking for a fun way to regulate stress and reconnect
Those craving embodied joy, release and expression
No dance experience needed — just come as you are

Let your body lead. Let the music move you. Let it all go.
Book now — limited spaces per session.

Hidden Dance

1 hr$20

Art Unbound - Casual

2 hrs$70

An intuitive art journey for self-expression, reconnection, and creative confidence

Art Unbound is a soulful weekly series that blends expressive ar-tmaking with guided meditation, intuitive exploration, and creative technique. It’s a space for anyone — whether you're a seasoned maker or haven’t picked up a brush in years — to return to yourself through creativity.
Each week, you’ll be guided through a unique process of slowing down, tuning in, and letting your hands and heart lead. We’ll explore abstract composition, colour play, mixed media techniques, and creative prompts — all while learning to trust your inner voice and follow the flow.
What You’ll Experience:
Guided meditations to quiet the mind and awaken the senses
Hands-on exploration of art materials, colour theory, and abstract forms
Opportunities to try new methods without the pressure of “getting it right”
A gentle unfolding of your unique creative style and visual language
A supportive, non-judgmental space to simply be — and create
Who It’s For:
This group is perfect for:
Those craving a mindful, enriching creative practice
Parents, carers or empty-nesters looking to reclaim mid-day space for themselves
Anyone curious about art, healing, and self-discovery
Artists (or artist-wishers) who want to feel more confident expressing intuitively

No experience needed — just a willingness to explore and express. Facilitated by Rebecca, a Clinical Hypnotherapist, Art Therapy Practitioner and Artist.

Mindful Makers - Term 2 (10 weeks)

2 hrs$300

Learning doesn't have to look like sitting still at a desk.

Mindful Makers is a weekly art series for homeschool families — a space where creativity becomes the curriculum and connection is the point. Each session, children and parents create together, exploring materials, following curiosity, and ticking the education box without the battle.

This isn't craft for the sake of keeping hands busy. This is slow, intentional making. We explore texture, colour, pattern, and process — not product. There's no "right" way to do it. Just the quiet hum of focused hands, the joy of learning through doing, and the relief of being in a room with other families who also chose a different path.

Led by Rebecca (Clinical Hypnotherapist, Art Therapy Practitioner, and former creative producer for major events) and Mark (youth worker, mural artist, and commercial painter) — this session is designed to:

Support fine motor skills and creative thinking
Build focus and emotional regulation through art
Give parents a break from planning — we supply the materials, the ideas, and the space
Create genuine connection between you and your child (no phones, no pressure, just making)
Come for the art. Stay for the community. Leave with something you made together — and the quiet satisfaction of a morning well spent.

Details:
📍 Art of You Studio, Port Elliot
📅 Mondays, 1–2:30pm | Starting 27th April | Weekly during term time
💰$300 per family - Term 2 (10 weeks)

Deep Blue Drum Circle

1 hr$10

There's a rhythm that lives beneath the surface of the sea - a deep, ancient pulse that has guided whales across oceans and stirred the hearts of coastal communities for millennia. At the Deep Blue Drum Circle, you're invited to tune into that heartbeat and let it move through you.

Connect with rhythm and the energy of the ocean in this welcoming community drum circle inspired by the deep blue. Guided by experienced facilitator Mark, you'll explore simple, joyful rhythms that echo the movement of waves, the song of whales, and the vast, mysterious pulse of the sea. No experience is necessary - just a willingness to listen, tap, and play.

Drums and percussion instruments are provided, but you're also welcome to bring your own. The circle is open to all: families with children, individuals seeking a moment of creative connection, and anyone curious enough to discover what happens when a group of people makes music together, guided by the spirit of the ocean.

Come as you are. Leave with the echo of the deep blue in your hands and heart.

When: 5, 12, 19 and 26 June, 1:00pm - 2:00pm
Investment: $20

Watercolour Whales

1 hr 30 mins$17.50

Celebrate whale season through art and connect creatively with the magic of the migration.
Guided by an experienced facilitator, you'll learn simple water colour techniques to bring these gentle giants to life: soft washes for the ocean's depths, delicate brushstrokes for the curve of a tail, and splashes of light to catch the moment a whale breaks the surface.

No prior painting experience is needed. This session is designed to be joyful, meditative, and welcoming to all - families, children, adults, grandparents - everyone is welcome. Whether you're a seasoned artist or haven't picked up a paintbrush since primary school, you'll find a place here.

Come along, dip into the blue, and take home your own whale-inspired artwork as a reminder of the magnificent creatures that grace our shores each winter.

Sessions: 11 and 25 June, 5:00pm
Investment: $35

Team

About

Unleash Creativity & Wellness at Art of You – Port Elliot’s Premier Healing & Creative Hub

Welcome to Art of You, a vibrant space where art, music, and holistic wellness come together to inspire healing, self-expression, and transformation. Located in the thriving Factory 9 creative precinct in Port Elliot we offer art therapy, hypnotherapy, creative workshops, drumming, music sessions, and much more.
Photo & Participation Notice:
By attending our sessions, you consent to photos or videos being taken for promotional purposes. If you do not wish to be photographed, please let us know.
Participation & Liability Waiver
By attending our programs, workshops, or events, you acknowledge and accept the inherent risks. You agree to participate voluntarily and release Art of You (and associated facilitators, staff, or contractors) from any and all liability for injuries, loss, or damage that may arise during participation.

+61 452 195 461

info@artofyou.au

https://www.artofyou.au

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Reviews

36 reviews

Kat Bentley
·
The immersive moving scintillating and enchanting sounds heard and felt this evening were like nothing I have experienced before. Truly wonderful
Sue Barltrop
·
Our group from Willowfern recently visited, and participated in a drumming session facilitated by Mark.He was engaging ,patient, and enthusiastic as he taught us a variety of rhythms and drumming techniques using only our hands. Our elderly clients thoroughly enjoyed the experience and were fully involved throughout the session.It was wonderful to see everyone joining in,smiling, laughing and tapping their feet to the different beats. The session was inclusive, interactive and suitable for all abilities. Mark created a warm and welcoming environment that encouraged everyone to participate and have fun. The experience brought so much joy to our group, with plenty of smiles, laughter and positive energy,It was a fantastic activity that promoted engagement, social connection and wellbeing.Thankyou Mark for providing such a memorable experience for our clients. We highly recommend this activity to anyone looking for a fun, uplifting and rewarding group experience. Kind regards Sue willowfern cottage SCC
Danielle
·
Classes were relaxed and fun. Helped my daughter and I work together on art that is beyond my capability but fulfills her love of arts and craft. These sessions have left my daughter buzzing all week, telling everyone she can about what she's created.
Angelina Kettle
·
This type of casual and fun class is so wonderful for fostering connection with your children. Play based art to express feelings and emotions that may not be as easily accessed on the day to day. Having the class to spend time together intentionally, both doing something that you can enjoy together is a powerful tool for the community. We have loved our sessions and think the community overall would benefit from more funded events at Art of You.
Kate Vande Kamp
·
The drumming workshop was fantastic, both of my daughters and I really enjoyed it.
We look forward to continuing with lessons next week.
Angelina kettle
·
Mindful makers was so wonderful. My 6yo daughter and I had such a lovely time with the class. We both felt really connected and happy after our session together. It also opened up some conversations afterwards about feelings and expression which was really cool.
The space is such a vibe ! We will absolutely be back.

Address

shed 11/89 Hill Street Port Elliot South Australia 5212

Art of You Creative and Wellness Studio

5.0

(36) 36 reviews

Book

shed 11/89 Hill Street Port Elliot South Australia 5212

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Art of You Creative and Wellness Studio

Services

Hypnotherapy

6-Session Deep Change Program – $780

Spiritual & Intuitive Hypnotherapy- deep dive

Spiritual & Intuitive Hypnotherapy

Quit Smoking/Vaping

15 Minute Discovery Call

1 Hour Hypnotherapy

3-Session Transformation Package – $420

NDIS Support

15 Minute Discovery Call

NDIS Therapeutic Supports

NDIS Support

Art Therapy

15 Minute Discovery Call

3-Session Creative Reset Package – $420

1-1 Art Therapy

Other

Join the Art of You community

Workshops

Drum Fun

Drum Fun- Casual

Hidden Dance

The Hidden Dance - 5 Session Block

Hidden Dance

Art Unbound

Art Unbound - Casual

Mindful Makers

Mindful Makers - Term 2 (10 weeks)

Winter Whale Festival

Deep Blue Drum Circle

Watercolour Whales

Team

About

Gallery

Reviews

Address

Art of You Creative and Wellness Studio

Art of You Creative and Wellness Studio

Opening hours

Services

Hypnotherapy

NDIS Support

Art Therapy

Other

Workshops

Drum Fun

Hidden Dance

Art Unbound

Mindful Makers

Winter Whale Festival

Team

About

Gallery

Reviews

Address

Opening hours