Art of You Creative and Wellness Studio
Art of You Creative and Wellness Studio
Opening hours
- Sunday
- 9 AM - 8 PM
- Monday
- 9 AM - 8 PM
- Tuesday
- 9 AM - 8 PM
- Wednesday
- 9 AM - 8 PM
- Thursday
- 9 AM - 8 PM
- Friday
- 9 AM - 8 PM
- Saturday
- 9 AM - 8 PM
Port Elliot South Australia 5212
Cancellations within 24 hours are non refundable, if cancellations are made prior to 24 hours a credit note for another workshop can be issued
Please book one spot per participant. If booking for multiple people, complete separate bookings for each.
Cancellations within 24 hours are non refundable, if cancellations are made prior to 24 hours a credit note for another workshop can be issued
Services
Evidence-based, solution-focused sessions for anxiety, low self-esteem, poor sleep, unhelpful habits, stress, and trauma recovery. Using techniques such as ego state therapy, we gently access and heal the different parts of yourself that hold limiting beliefs and emotional blocks, fostering lasting inner harmony, resilience, and empowerment.
Guided journeys beyond the everyday mind, tailored to your intentions. May include past life regression, higher self connection, life-between-lives exploration, soul journey work, or symbolic insight journeys. Perfect for gaining clarity, releasing old energy, or understanding life patterns from a deeper perspective.
Pricing:
Single Session – $180
2-Hour Deep Dive – $280
Guided journeys beyond the everyday mind, tailored to your intentions. May include past life regression, higher self connection, life-between-lives exploration, soul journey work, or symbolic insight journeys. Perfect for gaining clarity, releasing old energy, or understanding life patterns from a deeper perspective.
Pricing:
Single Session – $180
2-Hour Deep Dive – $280
Break free from the habit with our supportive and tailored Quit Smoking Program. Using evidence-based hypnotherapy techniques, we address the underlying triggers and empower you to regain control.
🌟 Release cravings
🌟 Reframe your mindset
🌟 Achieve lasting change
Take the first step towards a healthier, smoke-free life today.
almost anything—reducing stress, overcoming fears, improving sleep,
breaking habits, and building confidence.
For me, it’s an intuitive process, guided by each person's unique
needs, helping them tap into their inner wisdom and healing potential.
Evidence-based, solution-focused sessions for anxiety, low self-esteem, poor sleep, unhelpful habits, stress, and trauma recovery. Using techniques such as ego state therapy, we gently access and heal the different parts of yourself that hold limiting beliefs and emotional blocks, fostering lasting inner harmony, resilience, and empowerment.
This approach is especially helpful for managing stress, grief, trauma, emotional overwhelm, and enhancing self-expression and confidence.
This approach is especially helpful for managing stress, grief, trauma, emotional overwhelm, and enhancing self-expression and confidence.
Get first access to workshops, circles & special events.
Workshops
If you’re feeling drained, disconnected, or stuck in your head — this is your invitation to shift it all
through rhythm.
Our Adult Drumming Sessions are more than music — they’re a full-body reset. You’ll leave each
session feeling lighter, clearer and more connected to yourself and the people around you.
Release stress and tension stored in the body
Lift your mood and energy naturally — no talking required
Improve focus, presence, and mental clarity
Build confidence and connection through shared rhythm
Experience joy, laughter, and movement in a safe, welcoming space
No musical experience? Perfect. These sessions are about expression, not perfection. Bring a drum if
you have one — or borrow one here — and let the rhythm guide you.
It’s time to stop overthinking and start feeling.
Book your session now and experience the power of rhythm to reset your mind, body and soul.
What is Sound Path?
It’s not just sound.
It’s not just relaxation.
It’s a deep, transformational experience that resets your nervous system, clears mental fog, and brings
you back to your centre.
Our Sound Immersion is a one-of-a-kind fusion of ancient healing practices and modern sound
technology. Designed to soothe, shift, and awaken, this immersive journey guides you into a deeply
meditative state—even if you struggle to quiet your mind.
You’ll be bathed in layers of live sound—from ethereal synthesizers to singing bowls, tongue drums, and
percussive elements—each note chosen to activate healing frequencies and vibrational harmony.
Why it works
Sound isn't just heard—it's felt. The vibrations move through your body, helping to:
🌊 Release stress and tension stored in the nervous system
🧠 Quiet the mind and reduce anxiety
💤 Improve sleep and restore balance
💫 Increase clarity, energy, and emotional regulation
🧘 Enhance meditation, self-awareness, and spiritual connection
Whether you’re burned out, anxious, overwhelmed, or simply in need of a deep reset, this experience
meets you where you’re at—and brings you home to yourself.
No experience needed. Just lie back, breathe, and receive.
Wear comfortable clothes and come as you are, bring a yoga mat if you have one and a blanket.
Ready to feel deeply relaxed, realigned, and recharged?
Spots are limited—book your Sound Immersion now and give your mind, body, and spirit a reset
The Hidden Dance is a unique, liberating movement experience held entirely in low light. There are no mirrors, no choreography, no one to impress — just you, music, and the freedom to let go.
Whether you come to shake off stress, find your flow, or simply reconnect with your body, this space is designed for pure, joyful, unfiltered movement. It’s fun, energetic, and deeply regulating for the nervous system — a space where sweat, laughter, and stillness are all welcome.
“Dancing synchronizes brain and body, enhances mood, reduces stress, and restores balance to the nervous system.”
— Somatic Movement Center
What to Expect:
A darkened studio with gentle coloured lighting
Curated soundtracks that move through beats, rhythms and moods
A safe, inclusive space — solo movement only, no partner dancing
Permission to move however you need — no right or wrong
Who It’s For:
Anyone who wants to dance without pressure, mirrors, or steps
People looking for a fun way to regulate stress and reconnect
Those craving embodied joy, release and expression
No dance experience needed — just come as you are
Let your body lead. Let the music move you. Let it all go.
Book now — limited spaces per session.
The Hidden Dance is a unique, liberating movement experience held entirely in low light. There are no mirrors, no choreography, no one to impress — just you, music, and the freedom to let go.
Whether you come to shake off stress, find your flow, or simply reconnect with your body, this space is designed for pure, joyful, unfiltered movement. It’s fun, energetic, and deeply regulating for the nervous system — a space where sweat, laughter, and stillness are all welcome.
“Dancing synchronizes brain and body, enhances mood, reduces stress, and restores balance to the nervous system.”
— Somatic Movement Center
What to Expect:
A darkened studio with gentle coloured lighting
Curated soundtracks that move through beats, rhythms and moods
A safe, inclusive space — solo movement only, no partner dancing
Permission to move however you need — no right or wrong
Who It’s For:
Anyone who wants to dance without pressure, mirrors, or steps
People looking for a fun way to regulate stress and reconnect
Those craving embodied joy, release and expression
No dance experience needed — just come as you are
Let your body lead. Let the music move you. Let it all go.
Book now — limited spaces per session.
Mindful Makers is a weekly art series for homeschool families — a space where creativity becomes the curriculum and connection is the point. Each session, children and parents create together, exploring materials, following curiosity, and ticking the education box without the battle.
This isn't craft for the sake of keeping hands busy. This is slow, intentional making. We explore texture, colour, pattern, and process — not product. There's no "right" way to do it. Just the quiet hum of focused hands, the joy of learning through doing, and the relief of being in a room with other families who also chose a different path.
Led by Rebecca (Clinical Hypnotherapist, Art Therapy Practitioner, and former creative producer for major events) and Mark (youth worker, mural artist, and commercial painter) — this session is designed to:
Support fine motor skills and creative thinking
Build focus and emotional regulation through art
Give parents a break from planning — we supply the materials, the ideas, and the space
Create genuine connection between you and your child (no phones, no pressure, just making)
Come for the art. Stay for the community. Leave with something you made together — and the quiet satisfaction of a morning well spent.
Details:
📍 Art of You Studio, Port Elliot
📅 Mondays, 1–2:30pm | Starting 27th April | Weekly during term time
💰$300 per family - Term 2 (10 weeks)
Connect with rhythm and the energy of the ocean in this welcoming community drum circle inspired by the deep blue. Guided by experienced facilitator Mark, you'll explore simple, joyful rhythms that echo the movement of waves, the song of whales, and the vast, mysterious pulse of the sea. No experience is necessary - just a willingness to listen, tap, and play.
Drums and percussion instruments are provided, but you're also welcome to bring your own. The circle is open to all: families with children, individuals seeking a moment of creative connection, and anyone curious enough to discover what happens when a group of people makes music together, guided by the spirit of the ocean.
Come as you are. Leave with the echo of the deep blue in your hands and heart.
When: 5, 12, 19 and 26 June, 1:00pm - 2:00pm
Investment: $20
Beneath the surface of the sea lies a world of sound - the low, haunting song of a whale travelling across kilometres of dark water, the gentle rush of currents over ancient reefs, the soft percussion of rain on the open ocean.
Ocean Resonance is an immersive sound experience that brings these hidden acoustic landscapes to shore.
Inspired by the ocean and the presence of whales along the Fleurieu Coast, this one-hour journey invites participants to relax deeply into layered soundscapes that evoke the movement and mystery of the sea. Using a tapestry of ambient tones, resonant instruments, and field recordings drawn from the marine world, the session is designed to slow the mind, open the senses, and create a quiet space for reflection and wonder.
You don't need to do anything except lie back, listen, and let the sound wash over you. As the vibrations fill the room, you may find yourself drifting through underwater canyons, floating on the swell, or simply resting in the vast, calm presence of the deep.
Whether you're drawn to the ocean, curious about sound healing, or just in need of an hour of stillness, Ocean Resonance offers a unique way to connect with the whales and waters that surround us.
When: 7, 21 June, 6:00pm – 7:00pm
Investment: $30
Guided by an experienced facilitator, you'll learn simple water colour techniques to bring these gentle giants to life: soft washes for the ocean's depths, delicate brushstrokes for the curve of a tail, and splashes of light to catch the moment a whale breaks the surface.
No prior painting experience is needed. This session is designed to be joyful, meditative, and welcoming to all - families, children, adults, grandparents - everyone is welcome. Whether you're a seasoned artist or haven't picked up a paintbrush since primary school, you'll find a place here.
Come along, dip into the blue, and take home your own whale-inspired artwork as a reminder of the magnificent creatures that grace our shores each winter.
Sessions: 11 and 25 June, 5:00pm
Investment: $35
As you paint, let your mind wander to the deep blue waters of the Fleurieu Coast, where Southern Right Whales return each winter to rest, calve, and glide along our shores. The evening is about slowing down, savouring the moment, and celebrating these magnificent creatures through colour and brushstroke.
Grab a friend, a partner, or come solo - either way, you'll leave with a beautiful piece of art and the warm glow of a night well spent.
When: 27 June, 7:00pm - 9:00pm
Investment: $60
Oceans Calling is a unique performance where live art meets soundscape - a musical ode to the giants of the sea. Oneaea transforms through costume and movement, telling stories with voice and instruments, while Mark blends traditional and electronic sounds with field recordings of the ocean itself. Together, they create an immersive audio-visual journey that carries you from the shoreline to the deep blue and back again.
Expect haunting vocals, shifting textures, projected imagery, and the living presence of the sea woven through every note. This is not a concert you simply watch - it's an experience you feel.
And if you've made a shell rattle in the workshop above, bring it along. You'll be invited to join the rhythm, adding your voice to the chorus and becoming part of the performance. Children under 12 are free, making this a magical evening for the whole family.
Come. Listen. The ocean is calling.
When and Where:
Art of You Studio, Port Elliot, 13 June, 7:00pm
‘The Whale Lounge’, Victor Harbor Visitor Centre, Victor Harbor 19 June, 7:00pm
Investment: $40 each, under 12s free
Oceans Calling – ‘The Whale Lounge’, Victor Harbor Visitor Centre, Victor Harbor
Oceans Calling is a unique performance where live art meets soundscape - a musical ode to the giants of the sea. Oneaea transforms through costume and movement, telling stories with voice and instruments, while Mark blends traditional and electronic sounds with field recordings of the ocean itself. Together, they create an immersive audio-visual journey that carries you from the shoreline to the deep blue and back again.
Expect haunting vocals, shifting textures, projected imagery, and the living presence of the sea woven through every note. This is not a concert you simply watch - it's an experience you feel.
And if you've made a shell rattle in the workshop above, bring it along. You'll be invited to join the rhythm, adding your voice to the chorus and becoming part of the performance. Children under 12 are free, making this a magical evening for the whole family.
Come. Listen. The ocean is calling.
When and Where:
Art of You Studio, Port Elliot, 13 June, 7:00pm
‘The Whale Lounge’, Victor Harbor Visitor Centre, Victor Harbor 19 June, 7:00pm
Investment: $40 each, under 12s free
As you assemble your instrument, you'll explore the ancient connection between rhythm, sound, and the ocean, learning how coastal cultures have long used rattles to mimic the whisper of waves, the clatter of pebbles, and the deep pulse of the sea.
No musical experience is needed. This workshop is open to all ages and welcomes families, individuals, and anyone curious about the simple joy of making something with their hands that can also make music.
Participants are encouraged to bring their rattle along to the Oceans Calling performance and join in the music and movement – becoming part of the performance itself.
When and Where:
Art of You Studio, Port Elliot, 7 June, 9:00am
‘The Whale Lounge’, Victor Harbor Visitor Centre, Victor Harbor 14 June, 9:00am
Investment: $20 each,
Shell Rattle Making Workshop - ‘The Whale Lounge’, Victor Harbor Visitor Centre, Victor Harbor
As you assemble your instrument, you'll explore the ancient connection between rhythm, sound, and the ocean, learning how coastal cultures have long used rattles to mimic the whisper of waves, the clatter of pebbles, and the deep pulse of the sea.
No musical experience is needed. This workshop is open to all ages and welcomes families, individuals, and anyone curious about the simple joy of making something with their hands that can also make music.
Participants are encouraged to bring their rattle along to the Oceans Calling performance and join in the music and movement – becoming part of the performance itself.
When and Where:
Art of You Studio, Port Elliot, 7 June, 9:00am
‘The Whale Lounge’, Victor Harbor Visitor Centre, Victor Harbor 14 June, 9:00am
Investment: $20 each,
Team
About
Unleash Creativity & Wellness at Art of You – Port Elliot’s Premier Healing & Creative Hub
Welcome to Art of You, a vibrant space where art, music, and holistic wellness come together to inspire healing, self-expression, and transformation. Located in the thriving Factory 9 creative precinct in Port Elliot we offer art therapy, hypnotherapy, creative workshops, drumming, music sessions, and much more.
Photo & Participation Notice:
By attending our sessions, you consent to photos or videos being taken for promotional purposes. If you do not wish to be photographed, please let us know.
Participation & Liability Waiver
By attending our programs, workshops, or events, you acknowledge and accept the inherent risks. You agree to participate voluntarily and release Art of You (and associated facilitators, staff, or contractors) from any and all liability for injuries, loss, or damage that may arise during participation.
Gallery
Reviews
- Angelina Kettle·
This type of casual and fun class is so wonderful for fostering connection with your children. Play based art to express feelings and emotions that may not be as easily accessed on the day to day. Having the class to spend time together intentionally, both doing something that you can enjoy together is a powerful tool for the community. We have loved our sessions and think the community overall would benefit from more funded events at Art of You.
- Kate Vande Kamp·
The drumming workshop was fantastic, both of my daughters and I really enjoyed it.
We look forward to continuing with lessons next week. - Angelina kettle·
Mindful makers was so wonderful. My 6yo daughter and I had such a lovely time with the class. We both felt really connected and happy after our session together. It also opened up some conversations afterwards about feelings and expression which was really cool.
The space is such a vibe ! We will absolutely be back. - Marzena Duffield·
We had a lovely morning. Starting with a calming breathing exercise followed by drawing with two colours, it was fun to be creative to the given beautiful instructions of Bec. Next we painted with our emotions to particular musics and the ones who wished to share were lovingly and safely encouraged to do so. I felt very calm and released after the session. Of the end we received a little surprise of a drumming session from Mark, who explained how therapeutic it is to drum together and we all felt it. The whole experience was very transformative. I can highly recommend “Art of you”. We are very looking forward to our next session. THANK YOU 🙏
- Alex Gabb·
What a wonderful art session we had today. It was engaging for young children and adults. The space was welcoming and we all had a great time time. I would highly recommend this experience.
- Martin and Gammon·
My first session of Art Unbound was truly fantastic. The initial guided meditation put me perfectly in the zone for relaxed creativity, and as always Rebecca's friendly and constructive guidance helped everyone achieve a couple of hours of mindful and rewarding experimentation and discovery. Super keen for the next one :)
Opening hours
- Sunday
- 9 AM - 8 PM
- Monday
- 9 AM - 8 PM
- Tuesday
- 9 AM - 8 PM
- Wednesday
- 9 AM - 8 PM
- Thursday
- 9 AM - 8 PM
- Friday
- 9 AM - 8 PM
- Saturday
- 9 AM - 8 PM





