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Art of You Creative and Wellness Studio

5.0

(27) 27 reviews

shed 11/89 Hill Street
Port Elliot South Australia 5212

Our Booking PolicyPlease book one spot per participant. If booking for multiple people, complete separate bookings for each.
Cancellations within 24 hours are non refundable, if cancellations are made prior to 24 hours a credit note for another workshop can be issued

Services

6-Session Deep Change Program – $780

1 hr··$720

Spiritual & Intuitive Hypnotherapy- deep dive

2 hrs··$280

Spiritual & Intuitive Hypnotherapy
Guided journeys beyond the everyday mind, tailored to your intentions. May include past life regression, higher self connection, life-between-lives exploration, soul journey work, or symbolic insight journeys. Perfect for gaining clarity, releasing old energy, or understanding life patterns from a deeper perspective.
Pricing:
Single Session – $180
2-Hour Deep Dive – $280

Spiritual & Intuitive Hypnotherapy

1 hr··$180

Quit Smoking/Vaping

1 hr··$500

15 Minute Discovery Call

15 mins··Free

1 Hour Hypnotherapy

1 hr··$150

1:1 Hypnotherapy, Hypnotherapy is a powerful tool for transformation, helping to unlock the subconscious mind and create positive change. It can be used for
almost anything—reducing stress, overcoming fears, improving sleep,
breaking habits, and building confidence.
For me, it’s an intuitive process, guided by each person's unique
needs, helping them tap into their inner wisdom and healing potential.

3-Session Transformation Package – $420

1 hr··$420

15 Minute Discovery Call

15 mins··Free

NDIS Therapeutic Supports

1 hr··Free

NDIS Support

2 hrs··Free

15 Minute Discovery Call

15 mins··Free

3-Session Creative Reset Package – $420

1 hr··$420

Creative healing through art therapy offers a unique way to explore emotions, process experiences, and build self-awareness without needing to use words. In a safe, supportive space, with an Art Therapy Practitioner. You’ll use colours, shapes, and imagery to access deeper parts of yourself and unlock new insights. No art skills required—just an open mind and heart.
This approach is especially helpful for managing stress, grief, trauma, emotional overwhelm, and enhancing self-expression and confidence.

1-1 Art Therapy

1 hr··$150

Workshops

Drum Fun- Casual

1 hr··$20

Beat stress. Boost joy. Feel alive.

If you’re feeling drained, disconnected, or stuck in your head — this is your invitation to shift it all
through rhythm.
Our Adult Drumming Sessions are more than music — they’re a full-body reset. You’ll leave each
session feeling lighter, clearer and more connected to yourself and the people around you.

Release stress and tension stored in the body
Lift your mood and energy naturally — no talking required
Improve focus, presence, and mental clarity
Build confidence and connection through shared rhythm
Experience joy, laughter, and movement in a safe, welcoming space

No musical experience? Perfect. These sessions are about expression, not perfection. Bring a drum if
you have one — or borrow one here — and let the rhythm guide you.

It’s time to stop overthinking and start feeling.
Book your session now and experience the power of rhythm to reset your mind, body and soul.

Sound Path

1 hr··$30

Bring a blanket and warm socks!

What is Sound Path?
It’s not just sound.
It’s not just relaxation.
It’s a deep, transformational experience that resets your nervous system, clears mental fog, and brings
you back to your centre.

Our Sound Immersion is a one-of-a-kind fusion of ancient healing practices and modern sound
technology. Designed to soothe, shift, and awaken, this immersive journey guides you into a deeply
meditative state—even if you struggle to quiet your mind.

You’ll be bathed in layers of live sound—from ethereal synthesizers to singing bowls, tongue drums, and
percussive elements—each note chosen to activate healing frequencies and vibrational harmony.

Why it works
Sound isn't just heard—it's felt. The vibrations move through your body, helping to:

🌊 Release stress and tension stored in the nervous system
🧠 Quiet the mind and reduce anxiety
💤 Improve sleep and restore balance
💫 Increase clarity, energy, and emotional regulation
🧘 Enhance meditation, self-awareness, and spiritual connection

Whether you’re burned out, anxious, overwhelmed, or simply in need of a deep reset, this experience
meets you where you’re at—and brings you home to yourself.

No experience needed. Just lie back, breathe, and receive.
Wear comfortable clothes and come as you are, bring a yoga mat if you have one and a blanket.

Ready to feel deeply relaxed, realigned, and recharged?
Spots are limited—book your Sound Immersion now and give your mind, body, and spirit a reset

Hidden Dance

1 hr··$20

Move like no one’s watching — because they can’t.

The Hidden Dance is a unique, liberating movement experience held entirely in low light. There are no mirrors, no choreography, no one to impress — just you, music, and the freedom to let go.
Whether you come to shake off stress, find your flow, or simply reconnect with your body, this space is designed for pure, joyful, unfiltered movement. It’s fun, energetic, and deeply regulating for the nervous system — a space where sweat, laughter, and stillness are all welcome.

“Dancing synchronizes brain and body, enhances mood, reduces stress, and restores balance to the nervous system.”
— Somatic Movement Center

What to Expect:
A darkened studio with gentle coloured lighting
Curated soundtracks that move through beats, rhythms and moods
A safe, inclusive space — solo movement only, no partner dancing
Permission to move however you need — no right or wrong

Who It’s For:
Anyone who wants to dance without pressure, mirrors, or steps
People looking for a fun way to regulate stress and reconnect
Those craving embodied joy, release and expression
No dance experience needed — just come as you are

Let your body lead. Let the music move you. Let it all go.
Book now — limited spaces per session.

Art Unbound - Casual

2 hrs··$70

An intuitive art journey for self-expression, reconnection, and creative confidence

Art Unbound is a soulful weekly series that blends expressive ar-tmaking with guided meditation, intuitive exploration, and creative technique. It’s a space for anyone — whether you're a seasoned maker or haven’t picked up a brush in years — to return to yourself through creativity.
Each week, you’ll be guided through a unique process of slowing down, tuning in, and letting your hands and heart lead. We’ll explore abstract composition, colour play, mixed media techniques, and creative prompts — all while learning to trust your inner voice and follow the flow.
What You’ll Experience:
Guided meditations to quiet the mind and awaken the senses
Hands-on exploration of art materials, colour theory, and abstract forms
Opportunities to try new methods without the pressure of “getting it right”
A gentle unfolding of your unique creative style and visual language
A supportive, non-judgmental space to simply be — and create
Who It’s For:
This group is perfect for:
Those craving a mindful, enriching creative practice
Parents, carers or empty-nesters looking to reclaim mid-day space for themselves
Anyone curious about art, healing, and self-discovery
Artists (or artist-wishers) who want to feel more confident expressing intuitively

No experience needed — just a willingness to explore and express. Facilitated by Rebecca, a Clinical Hypnotherapist, Art Therapy Practitioner and Artist.

Frida and Fizz

3 hrs··$80

Sip, paint and channel your inner icon.
Frida & Fizz is a one-night-only self-portrait experience where bold colour, fizz and iconic style collide.
Set inside a vibrant, aesthetic studio space, you’ll sip something sparkling while being guided to create your own Frida-inspired self-portrait — flowers, colour, expressive brushstrokes, symbolic elements, the whole glorious vibe.
No experience needed.
All personality encouraged.
You’ll play with:
✨ vivid colours and expressive mark-making
✨ Frida-inspired motifs (florals, symbolism, animals, pattern)
✨ your own unique features, power and presence
✨ a signature Art of You twist on self-portraiture
Come as you are — with your besties, your work crew, your birthday group — and leave with a bold, beautiful portrait and a phone full of photos you’ll actually want to post.
It’s creative, empowering, stylish and just a little bit iconic.

🌟Where: Art of You, Shed 11, Factory 9/89-90 Hill St, Port Elliot
🌟When: Friday, 2nd January, 7pm to 10pm
🌟Investment per session: $80

Team

About

Unleash Creativity & Wellness at Art of You – Port Elliot’s Premier Healing & Creative Hub

Welcome to Art of You, a vibrant space where art, music, and holistic wellness come together to inspire healing, self-expression, and transformation. Located in the thriving Factory 9 creative precinct in Port Elliot we offer art therapy, hypnotherapy, creative workshops, drumming, music sessions, and much more.
Photo & Participation Notice:
By attending our sessions, you consent to photos or videos being taken for promotional purposes. If you do not wish to be photographed, please let us know.
Participation & Liability Waiver
By attending our programs, workshops, or events, you acknowledge and accept the inherent risks. You agree to participate voluntarily and release Art of You (and associated facilitators, staff, or contractors) from any and all liability for injuries, loss, or damage that may arise during participation.

+61 452 195 461

info@artofyou.au

https://www.artofyou.au

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Reviews

27 reviews

Louise Thomson
·
Rebecca is amazing 🩵
Insightful, empathetic and a fabulous Hypno. Feel very comfortable instantly.
Thank you 🙏
Teresa Lutze
·
Gosh such an awesome, relaxing and comfortable experience! The sounds that Mark played made me very relaxed and I felt like I was somewhere else in my mind….. so peaceful and mindful even emotional at one stage. Highly recommend for anyone to give it a go …. Slow down your mind! 🫶🏼
Teresa Lutze
·
Gosh… very grateful for my hypnotherapy session with Rebecca. Very personalised to my needs at the time….. feeling ‘lighter’ in heart and ‘stronger’ in self love/care which will help me improve my life! 🌻
Martin and Kerry Gammon
·
A totally relaxing, welcoming and friendly environment where you can learn beautiful art forms at your own pace and with expert guidance. Hugely enjoyable and highly recommend 😄
Mel Elliott
·
We had a wonderful afternoon at Rebecca's studio for a science and creative workshop for children. Such a lovely location and engaging set up. A beautiful gem in Port Elliot.
Shaine Dyus
·
My stick woman art took a whole new direction at Frida and Fizz night. I loved every minute of being in the presence of Rebecca’s creative guidance. My dormant artistic creation was birthed with Frida watching over me. Rebecca truly holds a very safe and inviting space to bring the out the unique artist within. Judgement is left outside the studio!

Address

shed 11/89 Hill Street Port Elliot South Australia 5212

Art of You Creative and Wellness Studio

5.0

(27) 27 reviews

Book

shed 11/89 Hill Street Port Elliot South Australia 5212

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Art of You Creative and Wellness Studio

Services

Hypnotherapy

6-Session Deep Change Program – $780

Spiritual & Intuitive Hypnotherapy- deep dive

Spiritual & Intuitive Hypnotherapy

Quit Smoking/Vaping

15 Minute Discovery Call

1 Hour Hypnotherapy

3-Session Transformation Package – $420

NDIS Support

15 Minute Discovery Call

NDIS Therapeutic Supports

NDIS Support

Art Therapy

15 Minute Discovery Call

3-Session Creative Reset Package – $420

1-1 Art Therapy

Other

Join the Art of You community

Workshops

Drum Fun

Drum Fun- Casual

Sound Path

Sound Path

Hidden Dance

Hidden Dance

Art Unbound

Art Unbound - Casual

Frida & Fizz

Frida and Fizz

Team

About

Gallery

Reviews

Address

Art of You Creative and Wellness Studio

Art of You Creative and Wellness Studio

Opening hours

Services

Hypnotherapy

NDIS Support

Art Therapy

Other

Workshops

Drum Fun

Sound Path

Hidden Dance

Art Unbound

Frida & Fizz

Team

About

Gallery

Reviews

Address

Opening hours